Therapy for Adults

Many adults wonder how to select the right therapist or if therapy will help. In our practice, we have noticed that clients often wonder if they have to choose between working with someone empathetic and supportive, or working with someone more ‘clinical,’ who would use evidence-based practices.  We believe an effective psychotherapist must be both.

We understand that our busy clients want a therapist who is smart and highly qualified, but who also cares deeply about your wellness. Research has shown clearly that the quality of the relationship between client and therapist is the key to effective treatment. We are currently providing face to face individual and couples therapy (all couples welcome!), teletherapy, and parent coaching. Please contact our Directors, Simone Schwager, Dr. Rachel Singer or Ms. Marvie Corbett at 301 581 1120 to learn more. 

At Resnik and Associates, therapy is focused on helping you achieve your goals. We know our busy clients want to work with someone who is focused on results–helping you feel better, identify your “support needs,” and truly achieving your potential. Our psychotherapists are committed to using evidence-based treatments. Our therapists integrate cognitive behavior therapy, skills training, insight oriented work, and mindfulness techniques. We work collaboratively with clients to honor your preferences and help you achieve your personal goals.

We can help with challenges such as:

* Trouble coping with strong feelings–anxiety, depression, stress, frustration

*Parenting stress

*Coping with stress around life transitions

*Relationship issues

*Managing OCD (learning to control obsessions, compulsions, phobias)

*Becoming ‘unstuck’ so you can be at your best

*Discovering your goals and authentic self

We also offer Parenting Groups that focus on practical ideas for raising strong, resilient pre-teens and teens. During the COVID quarantine, we are offering a range of face to face and telehealth parenting support services to help you parent during this challenging time! Contact us today to learn more. 

Online Parenting Groups are led by Ms. Katie Austin, an experienced psychotherapist and author with expertise in adolescence. Groups are offered: